HEALTH

THEY FOUND CHEMICALS IN SHAMPOO AND BEAUTY PRODUCTS THAT MIGHT CAUSE BREAST CANCER

After a new study, they found that some chemicals in shampoo and beauty products can cause breast cancer.

HOW YOU CAN MAKE EXERCISE FUN

For many people exercising is something boring so they avoid it. Exercise is important for our health both mental and physical. Read the following texts to see how you can make exercise fun.

5 REASONS YOU MUST SMILE

Smiling is something very easy that everyone can do. It doesn’t cost anything. Even if we fake a smile is better than nothing. But why should we smile?

3 SIGNS THAT SHOW THAT YOU NEED MORE SLEEP

A lot of people take a few hours of sleep every night. Some because of work some because they just like staying up late even though they have to wake up early. Your body needs sleep so you won’t develop diseases in the future. See some of the signs that you need to sleep more:

HOW TO ENCOURAGE THE TEENAGERS TO EAT HEALTHY

Most of the teenagers prefer to eat junk food. So how can you make them start eating healthily?

9 Thing that you don’t know about morning coffee

Ναι ναι ναι. Το ξέρουμε. Ο καφές είναι το ωραιότερο πράγμα στον κόσμο μετά τη σοκολάτα, άντε και το σεξ. Δεν μπορείς να αντισταθείς σε έναν κρύο latte, δεν μπορείς να ανοίξεις τα μάτια σου αν δεν πιες το εσπρεσσάκι σου. Αυτά είναι πράγματα που

Τι μπορεί να φταίει για τα χαμηλά επίπεδα ενέργειας

Όταν πέφτουν τα επίπεδα ενέργειας, συνήθως αρχίζουμε να γινόμαστε οξύθυμοι, ευερέθιστοι και… δυσάρεστοι στην παρέα.

Για ποιο λόγο όμως αισθανόμαστε κουρασμένοι, ακόμη κι αν έχουμε κοιμηθεί αρκετά;